stay up to date
stay up to date
Subbing at Lulu Yoga
Subbing a basic yoga flow & sound bath savasana! I love teaching at this church, the room, the light shining thru the stained glass windows… It’s a really nice way to start the day!
Clinic Hours at Panacea
As a student at Panacea Holistic Institute, I will be working student clinic hours at Sacred roots in Long Beach.
Come by and get a discounted massage!
Clinic Hours at Panacea
As a student at Panacea Holistic Institute, I will be working student clinic hours at Sacred roots in Long Beach.
Come by and get a discounted massage!
Clinic Hours at Panacea
As a student at Panacea Holistic Institute, I will be working student clinic hours at Sacred roots in Long Beach.
Come by and get a discounted massage!
Clinic Hours at Panacea
As a student at Panacea Holistic Institute, I will be working student clinic hours at Sacred roots in Long Beach.
Come by and get a discounted massage!
YOGA, Pride, PAINT
ITS FREEEEEEEE
Happy pride! Join Rebekah and I for a gentle flow, sound bath and watercolor paint party!
Clinic Hours at Panacea
As a student at Panacea Holistic Institute, I will be working student clinic hours at Sacred roots in Long Beach.
Come by and get a discounted massage!
Paint n Sip at 7even Seas Coffee
paint n sip at 7even Seas Coffee Co in Santa monica
Meditation and intuitive free paint
sip 7even seas summer drink specials!
Clinic Hours at Panacea
As a student at Panacea Holistic Institute, I will be working student clinic hours at Sacred roots in Long Beach.
Come by and get a discounted massage!
Yoga at Lulu Yoga
I will be subbing at Lulu Yoga!
Get ready for a basic flow. As always we will incorporate breath work, mindfulness and movement to build your mind & body connection!
SOL day
My classmates and I, at Panacea Holistic Institute, will be providing 20 min massages at the 8th Annual Sol Day.
“SōL Day is our version of church outside and LOVE being the religion, we stimulate intergenerational wellness and celebration. We will enjoy live music, vegan and non vegan friendly entrées, Gin n' juice bar, yoga facilitation, massage therapy, raffles, art & crafts for all ages, holistic workshops and more”. Please note:
Food and juice bar are not included in the ticket purchase
Yoga and workshops included in ticket purchase
Bring your own blankets
Dress comfortably if you intend to participate in yoga
ALL AGES + NO PETS (due to the farm animals); kids under 10 are free
Must buy tickets online to enter
Yoga Nidra at RA Long Beach
Yoga Nidra Workshop @ RA YOGA!!!
Super excited to share the space, and facilitate a group yoga nidra (Non sleep deep rest) practice!
The session will begin with some journaling questions to gain clarity and to set an intention. After we will get set up, with bolsters and blankets so that you feel really comfy laying down for the 45 min practice.
Gentle Yoga at Lulu Yoga
I will be subbing at Lulu Yoga!
Get ready for a gentle flow. As always we will incorporate breath work, mindfulness and movement to build your mind & body connection!
Yoga at Lulu Yoga
I will be subbing at Lulu Yoga!
Get ready for a basic flow. As always we will incorporate breath work, mindfulness and movement to build your mind & body connection!
Gentle Yoga at Lulu Yoga
I will be subbing at Lulu Yoga!
Get ready for a gentle flow. As always we will incorporate breath work, mindfulness and movement to build your mind & body connection!