Yoga for Every-BODY

EVERY OTHER FRIDAY EVENING, 6:30PM AT FREEDOHM WELLNESS IN LONG BEACH, CA.

Every class will be a little different based on the needs of the students in the class.

We will practice different styles and techniques of Yoga;

Breath-work (Pranayamas), Mindful Movement(asanas), Guided Sound Baths & Meditations.

optional hands on adjustments to build mind-body connection and deep relaxation.

“YOGA FOR EVERY-BODY” IS AN ACCESSIBLE PRACTICE FOR ALL AGES, GENDERS, SIZES, & EXPERIENCE LEVELS

 

www.freedohmwellness.com

5555 East Stearns St, #108, Long Beach, CA 90815

BEHIND THE TRADER JOES, in the back parking lot