Yoga for Every-BODY
EVERY OTHER FRIDAY EVENING, 6:30PM AT FREEDOHM WELLNESS IN LONG BEACH, CA.
Every class will be a little different based on the needs of the students in the class.
We will practice different styles and techniques of Yoga;
Breath-work (Pranayamas), Mindful Movement(asanas), Guided Sound Baths & Meditations.
optional hands on adjustments to build mind-body connection and deep relaxation.
“YOGA FOR EVERY-BODY” IS AN ACCESSIBLE PRACTICE FOR ALL AGES, GENDERS, SIZES, & EXPERIENCE LEVELS
www.freedohmwellness.com
5555 East Stearns St, #108, Long Beach, CA 90815
BEHIND THE TRADER JOES, in the back parking lot