On Wednesday November 6th, 5:15-6:45pm

I will be facilitating a sound bath meditation at Lulu Yoga!

ALL ARE WELCOME! as always, no experience needed.

The session will begin promptly at 5:15 at the Bay Shore Church Chapel.

5100 The Toledo, Long beach.

Bring a mat, some water and wear comfortable clothes!

We will be using tools like breath, sound and guided meditation to reset your nervous system and cultivate deep relaxation.

RSVP or get tickets at the door.

https://partiful.com/e/kmVYH0GkKWRo7S4tMCbU

Much gratitude!